Magnesium glycinate in a convenient liquid form* Highly bioavailable magnesium glycinate Promotes musculoskeletal, cardiometabolic and emotional health* Less likely to cause loose stools than other forms of magnesium Great-tasting liquid formula Magnesium glycinate in liquid form to support musculoskeletal, cardiometabolic and emotional health* Ingredients:Magnesium Glycinate liquid Supplemental Facts Amount Per Serving two teaspoons (10 ml / 0.34 fl oz) contain: magnesium (as magnesium glycinate) 165 mg. other ingredients: purified water, grape juice concentrate, malic acid, xylitol, natural glycerin, apple juice concentrate, natural pomegranate, orange, and other natural flavors, potassium sorbate 2 teaspoons daily, with a meal, or as directed by a health professional.