Magnesium (glycinate) 90's - 90 capsules by Pure Encapsulations

Highly bioavailable magnesium chelate for sensitive individuals Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.* Magnesium in aspartate, citrate, citrate/malate, and glycinate forms are highly bioavailable magnesium chelates, supporting the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.* Ingredients:Magnesium (glycinate) Supplemental Facts Amount Per Serving each vegetarian capsule contains: magnesium (as magnesium glycinate) 120 mg. other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water) 1-4 capsules daily, in divided doses, with meals.