Best-Rest Formula 120's - 120 capsules by Pure Encapsulations

Promotes the onset of sleep as well as sleep quality; featuring deodorized valerian root extract* This blend provides support for occasional sleeplessness. It contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality. Melatonin also facilitates the onset of sleep and sleep efficiency. GABA and l-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.* Best-Rest Formula supports healthy sleep cycles by encouraging an easy transition to sleep and a restful night's sleep.* Suntheanine® is a registered trademark of Taiyo International, Inc. Ingredients:Best-Rest Formula Supplemental Facts Amount Per Serving two vegetarian capsules contain: pyridoxal 5' phosphate (activated B6) 5 mg. melatonin 1 mg. GABA (gamma-aminobutyric acid) 300 mg. l-theanine 50 mg. valerian (valeriana officinalis) extract (root) 400 mg. (deodorized) (standardized to contain 0.8% valerenic acids) lemon balm (melissa officinalis) extract (leaf) 150 mg. (standardized to contain 5% rosemarinic acid) hops (humulus lupulus l.) extract (aerial parts) 150 mg. passion flower (passiflora incarnata l.) extract 100 mg. (aerial parts) (standardized to contain 3.5% vitexin) chamomile (matricaria recutita) extract (flower) 100 mg. ascorbyl palmitate (fat-soluble vitamin C) 40 mg. other ingredients: maltodextrin, hypoallergenic plant fiber (cellulose), gum arabic, silica, ascorbyl palmitate, vegetarian capsule (cellulose, water. Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. Consult your physician before use if you are affected by depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma or are taking MAO inhibitors or corticosteroids. 1-2 capsules 30-60 minutes before bedtime.